"When we start to transform and realize what thoughts we are thinking we can start to change our perspectives on life."
~Venesa Milek
Brewed Intelect: The Mind Can Be A Terrible Thing…
Vayu Kieta
Behind everything I do is an intention to leave the worl a better place than I entered it. I bring our full self to the table—open-minded, collaborative, and ready to make something great.
LifeStyle and Wellness Coaching:
A pause from the pace of everyday life to reflect on what drives our everyday. The break-down of and analysis of perspective is available to help you slow down, reconnect, and find yourself through reflectives of experiences, restorative view allianment, and space to simply be.
Reconnect with your body and mind as you escape the noise of everyday life.
Focus 1:The Mind
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Focus 2:
The Body
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Focus 3:
Relationships
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm